My Approach to Therapy

Everyone needs help now and then. Sometimes you just need some direction and support, like when you learn a new skill. Perhaps you have become confused, worried, frustrated, or angry. Maybe you just can't see the way forward. I see my role as more than a therapist. I am also a coach, teacher and cheerleader. A completely accepting professional who can give you assistance from a non-emotional perspective. So don't waste another moment struggling when I can skillfully and compassionately help you overcome the obstacles standing in your way. I specialize in helping you change your thinking, which in turn changes your emotions and brings resolution.

Therapy is an investment in yourself, your greatest asset! My goal is to assist you in conquering those challenges in your life that have kept you from achieving happiness. By using powerful therapies and techniques, it is common to see significant results in the first few sessions. Together, we can quickly transform your life.

Specialties:

  • PTSD
  • Trauma
  • Sexual Abuse
  • Anxiety
  • Weight Loss
  • Depression
  • Alcoholism/Drug Addictions
  • Anger Management
  • Stress Management
  • Relationships
  • Marriage Counseling
  • Co-Dependency
  • Self-Esteem

Certified and Experienced in:

  • Rapid Resolution Therapy (RRT)
  • Accelerated Resolution Therapy (ART)
  • Hypnotherapy
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Freedom Technique (EFT)
  • Individual, Couples, and Group Therapy
  • The Anderson Method for Weight Loss
  • RESET Therapy